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FREE INTRO CLASSES!

Free Intro to Yoga:
7:00-8:00pm
Friday, March 5th

Free Intro to Tai Chi:
Tuesday, March 9th
5:30pm or 7:45pm

Free Intro to Kundalini Yoga:
5:45 - 6:45pm
March 12th

Free Intro to Bellydance:
6:30 - 7:30pm
March 14th

Weekend Yoga Intro Workshop
March 6th & 7th
Sat & Sun, 2-4pm, $40






  
 Class Schedule 

Bad Weather? Call the studio at 610-867-YOGA (9642). Any class cancellations due to the weather will be listed on our outgoing message.

January 4 - June 27, 2010
Please confirm series dates for all classses with an *

Monday
9:15 - 10:30am    Detox Flow Yoga*       Laurel Attanasio
9:30  -11:00am    Yoga/Level 1&2           Alysha Pfeiffer
11:00 - 12:30pm  Yoga/Level 2                Katja Huiras    
4:30  -5:55pm      Yoga/Level 2&3           Jessie Thompson
5:30  -6:55pm      Kundalini Yoga*          Prem Siri Kaur
6:00  -7:25pm      Yoga/Basics                  Jessie Thompson 
7:00  -8:30pm      Yoga/Level 2                Florence Corcoran
7:30  -8:30pm      Bellydance/L1*            Amala Gameela
8:30  -9:30pm      Bellydance/Styles        Amala Gameela

Tuesday
7:30  - 8:45am      Yoga/Mixed Level        Carrie Morgan
9:30 - 11:00am     Yoga/Level 2&3            Gail Van Helmondt
 
10:00-11:30am     Yoga/Level 1                 Megan Ridge 
5:00 - 6:00pm       Slim Yoga*                   Laurel Attanasio
5:30  - 6:25pm      Mat Pilates*                 Paola Montes 
5:45  - 7:00pm      Yoga/Level 1                Alysha Pfeiffer
6:00  - 7:25pm      Yoga/Level 2                Carrie Morgan
6:30  - 7:45pm      Tai Chi*                         Hilary Smith
7:30  - 8:45pm       Restorative Yoga        Alysha Pfeiffer

Wednesday
9:15 - 10:30am     Yoga/Gentle                   Megan Ridge
9:30  - 11:00am    Yoga/Level 1&2            Alysha Pfeiffer
11:00 - 12:30pm  Yoga/Level 2                  Katja Huiras    
4:30  -5:55pm       Yoga/Level 2                 Jessie Thompson
5:30  - 6:55pm      Kundalini Yoga*           Prem Siri Kaur
6:00  - 7:15pm      Yoga/Basics                   Jessie Thompson
7:00  - 8:30pm      Yoga/Level 2                  Sandra Kessel
7:15  - 8:15pm      Bellydance L2*AP          Amala Gameela
8:15  - 9:45pm      Bellydance L3*AP          Amala Gameela

Thursday
7:30  - 8:45am       Yoga/Mixed Level        Carrie Morgan
9:30 - 11:00am      Yoga/Level 2&3            Laurel Attanasio
10:00 - 11:30am    Yoga/Level 1                 Megan Ridge
5:00 - 6:00pm       Slim Yoga*                    Laurel Attanasio
5:30  - 6:25pm      Mat Pilates*                  Adrin Eline 
5:45  - 7:00pm      Yoga/Level 1                 Deanna Doyle 
6:00  - 7:25pm      Yoga/Level 2                 Carrie Morgan 
6:30  - 7:45pm      Tai Chi*                         Hilary Smith 
7:15 - 8:45pm       Kundalini Basics          Prem Siri Kaur
7:30 - 8:45pm      Yoga/Gentle                   Julie Westbrooks 

Friday
9:15  - 10:30am     Yoga/Gentle                 Megan Ridge
9:30  - 11:00am     Yoga/Level 2               Sandra Kessel
10:45 - 11:45am    Pranayama (breathing)    Megan Ridge     
5:30  - 6:45pm       Yoga Happy Hour      Brian Toseland

Saturday
8:30  - 9:55am       Yoga/Level 2&3         Natalie Meck
9:00  - 10:30am     Yoga/Level 1&2         Alysha Pfeiffer
10:45 -11:55am     Yoga/Basics                Sally Delisle (community)                  
    

Sunday

10:00- 11:25am      Yoga/Level 2              Sandra Kessel
10:30- 11:55am      Yoga/Level 1              Deanna Doyle
11:30 - 12:45pm     Yoga/Prenatal*          Robin Gualtieri

4:30  - 5:30pm        Meditation                 Prem Siri Kaur
5:30  - 6:30pm        Mat Pilates*              Adrin Eline 


*pre-registration may be required, please call.
AP teacher approval required.
+ FREE Intro to Yoga classes occur on the 3rd Tuesday of every month.  Please call to register 610-867-YOGA (9642).

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The Yoga Loft of Bethlehem
521 E 4th St., 3rd Floor
Bethlehem, PA 18015
Phone: 610.867.YOGA (9642)
Email: info@theyogaloftofbethlehem.com

 

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We're Live!

Click the link above, "We're Live!", to sign up for classes and make class or event purchases. You can also purchase GIFT CERTIFICATES, print them right at home or work, or even email them directly to your friend!

NEW CLASS! Slim Yoga - click here for more info.

Join Laurel for a new 8-week Yoga series designed to raise your metabolism!

click here for Detox Flow Yoga series dates

Detox Flow Yoga
Mondays, 9:15am
with Laurel Attanasio

click here for Prenatal Yoga info!

Pre-register for our next Pre/Postnatal 6-week session.
New babies welcome!